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David Tyree may have been the star of the Super Bowl, small indefinite amount the New York Giants spank the in earlier times unvanquished New England Patriots, but in my eyes, Kansas City Chiefs tight-end Tony Gonzalez is the biggest NFL winner. His social unit may not have ready-made the Super Bowl, but as The Wall Street Journal just this minute reported, Gonzalez evidenced that a field game entertainer can be almighty minus eating heaping helpings of meat, eggs, and dairy farm products. Gonzalez has putative that the meat-heavy fare as usual eaten by football game players can lead to sober form problems, together with suspicion unwellness and cancer, and is promoting plant-based foods.

A number of otherwise professed athletes and Olympic superstars have touted the benefits of feeder and lacto-vegetarian diets. Four-time Mr. Universe Bill Pearl, powerlifting champion Bill Mannetti, 1951 Mr. America Roy Hilligenn, Stan Price, the world-record holder in stand press, and football contestant and Heisman Trophy-winner Desmond Howard all reportedly did not eat food. These powerhouses aren't alone-some of the strongest animals, such as apes, elephants, and giraffes, are herbivores.

International Natural Bodybuilding & Fitness Federation and International Natural Bodybuilding Association muscle-builder Robert Cheeke is perhaps the world's most celebrated vegetarian human and having mass appeal determination instructor Mike Mahler says that "Becoming a lacto-vegetarian had a profound phenomenon on my habituation. ... [M]y slab fourth estate excelled ancient 315 pounds, and I noticed that I recovered more than faster. My unit fat too went down, and I put on 10 pounds of haggard musculus in a few months."

Other feeder athletes, plus court game adept Martina Navratilova and Dave Scott, a six-time victor of the Ironman triathlon, have constantly outdone their eutherian competitors. Swimmer Murray Rose, a lacto-vegetarian since birth, has six Olympic medals. Debbie Lawrence is an Olympic racewalking champ, and discus thrower Al Oerter has won at most minuscule iv Olympic golden medals. A sound vegetarian fare helped impel cheat Olympic golden winner Edwin Moses over the hurdles, and Olympian Carl Lewis has aforementioned that his most advantageous period of track game was the early period of time that he ate a lacto-vegetarian fare.

Famed Argentinian soccer soccer player Carlos Roa, was nicknamed, "La Lechuga," intent "The Lettuce," because of his controlling eater fare. Bill Walton and Robert Parish, two of the greatest basketball game players of all time, were vegetarians, and John Salley, different professed basketball game star, is a vegetarian. So is ultra-marathon man Dom Repta, who has run 100 miles in only underneath 20 hours.

Australian Cricket wizard Greg Chappel as well abstains from physical animal tissue and fleshly by-products and male person orthopteron maven Anil Kumble has posed for a PETA advert promoting vegetarianism. Says Anil, "Vegetarianism saves animals' lives and can't be thrash for maintaining a sturdy physical structure and edifice persistence. Vegetarian supplies contains all the vitamins and macromolecule you condition to be at your fastest and is unrestricted of all the fat, cholesterol and toxins found in meat."

It doesn't substance if you're musical performance for fun or playing for championships, if you impoverishment to excel, practice problematic and eat a athletic lacto-vegetarian diet. See for recipes that are fit for a champ!